Weigh In record (no journal entry) for 22 September 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2010:
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1686 kcal
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Fat: 53.57g | Prot: 74.90g | Carb: 235.13g.
Breakfast: Organic Fat Free Milk, Coffee, Banana, Super Green Drink Powder, Super Red Drink Powder, Strawberries. Lunch: chocolate chip cookie, Gala Apples, Jarlsberg Cheese, Oven Roasted Turkey Breast, 100% Whole Grain Fiber Bread Multigrain, Lettuce. Dinner: vinaigrette, brownie, salad, spaghetti. more...
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3031 kcal
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Activities & Exercise:
Driving - 2 hours, Hiking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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The B man's weight history
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