Weigh In record (no journal entry) for 29 February 2020
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221.4 lb
Lost so far: 18.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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700 kcal
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Fat: 51.34g | Prot: 44.54g | Carb: 19.31g.
Breakfast: Bertolli Extra Virgin Olive Oil, Calavo Avocado, Fried Egg. Lunch: Great Value Medium Black Olives, Prairie Fresh Pork Tenderloin Garlic Herb. more...
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losing 0.4 lb a week
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