Weigh In record (no journal entry) for 29 February 2020
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220.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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904 kcal
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Fat: 29.96g | Prot: 65.53g | Carb: 98.82g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Purely Inspired Organic Protein, Califia Farms Betterhalf Unsweetened, Coffee. Dinner: Onions , Schwan's Filet Mignon, Swiss Chard , Asparagus . Snacks/Other: Cherry Tomatoes, Cucumber (with Peel), Calavo Guacamole Single Serve, Trader Joe's Chile Lime Seasoning Blend, Mangos , Starbucks Pink Drink (Venti). more...
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losing 0.7 lb a week
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