Weigh In record (no journal entry) for 29 February 2020
|
162.5 lb
Lost so far: 15.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2020:
|
219 kcal
|
Fat: 10.30g | Prot: 3.50g | Carb: 28.20g.
Breakfast: Green's Toasted Tea Cake. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonybrown1930's weight history
|