Weigh In record (no journal entry) for 29 February 2020
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194.7 lb
Lost so far: 32.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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765 kcal
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Fat: 40.44g | Prot: 37.27g | Carb: 59.32g.
Breakfast: Lotus Peperkoek. Lunch: Gekookt Ei, Ikea Rösti, Delino Vinaigrette, Boni Gouda Jong, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Colruyt Kippewit. Snacks/Other: Paasei. more...
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losing 1.7 lb a week
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 Comments
Goed zo ... Fier op jou 😘🔝
02 Mar 20 by member: lutje.b
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