Agnomos's Journal, 28 February 2020

Weigh In record (no journal entry) for 28 February 2020
139.1 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2020:
136 kcal Fat: 2.49g | Prot: 26.22g | Carb: 1.00g.   Breakfast: Pasta de Amendoim, Dymatize Nutrition Iso 100 Whey Protein. more...
gaining 0.8 lb a week

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