Weigh In record (no journal entry) for 28 February 2020
|
139.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
136 kcal
|
Fat: 2.49g | Prot: 26.22g | Carb: 1.00g.
Breakfast: Pasta de Amendoim, Dymatize Nutrition Iso 100 Whey Protein. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnomos's weight history
|