atriel2's Journal, 28 February 2020

waist: 36
hips: 39
bust: 36
thigh 22
164.4 lb Lost so far: 55.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2020:
979 kcal Fat: 43.69g | Prot: 47.14g | Carb: 106.38g.   Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Dinner: Rubio's Fresh Mexican Grill Cilantro Lime Quinoa Bowl. Snacks/Other: Quaker 100 Calories Sweet & Salty Granola Bars - Peanut, Starbucks Sumatra Coconut Milk, Fiber One Chewy Bars - Chocolate. more...
2350 kcal Activities & Exercise: Sleeping - 5 hours, Fitbit - 19 hours. more...
losing 4.2 lb a week

2 Supporters    Support   


Other Related Links

Members



atriel2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.