Weigh In record (no journal entry) for 28 February 2020
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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2634 kcal
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Fat: 86.89g | Prot: 97.48g | Carb: 363.15g.
Breakfast: Tim Hortons Iced Capp (Medium), Tim Hortons Plain Bagel with Butter. Lunch: Lollipops, Sweets from The Earth Double Chocolate Cookies. Dinner: Tuna Melt Sandwich, Chicken or Turkey Vegetable Soup (Home Recipe), Great Value Italian Style Beef Meatballs , Maynards Sour Patch Kids. Snacks/Other: Pizza Pizza Pepperoni Pizza (Medium), Chicken Thigh (Skin Not Eaten), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries. more...
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steady weight
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