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war ein harter Kampf 😢
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182.5 lb
Lost so far: 0.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1250 kcal
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Fat: 50.66g | Prot: 65.30g | Carb: 132.34g.
Lunch: Parmesan (Gerieben), Barilla Fusilli, Alnatura Bolognese Sauce. Dinner: Weißbrot, Antipasti, Barilla Fusilli, Bolognese. more...
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losing 1.8 lb a week
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