Weigh In record (no journal entry) for 28 February 2020
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208.3 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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1370 kcal
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Fat: 97.50g | Prot: 106.00g | Carb: 19.00g.
Dinner: Taco Cabana Queso, El Popular Chorizo, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Pork Rinds, Blue Diamond Habanero BBQ Almonds. more...
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gaining 7.0 lb a week
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