Weigh In record (no journal entry) for 27 February 2020
|
178.4 lb
Lost so far: 29.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2020:
|
2614 kcal
|
Fat: 133.52g | Prot: 88.62g | Carb: 279.05g.
Breakfast: Frito-Lay Tostitos Restaurant Style, Amy's Organic Refried Black Beans, Near East Spanish Rice Mix, Chicken Salsa. Lunch: Keebler Vanilla Sugar Wafers, Sonic Chili Cheese Coney. Dinner: DiGiorno Rising Crust Pizza - Four Cheese. Snacks/Other: High Key Brownie Bites, Keebler Vanilla Sugar Wafers. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vaselopoula's weight history
|