Weigh In record (no journal entry) for 27 February 2020
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191.8 lb
Lost so far: 4.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1571 kcal
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Fat: 37.04g | Prot: 38.89g | Carb: 269.32g.
Breakfast: Mangos, Vegane pfannkuchen. Lunch: Edeka Bio Vollkorn Penne , Mac n cheese. Dinner: Vegane pfannkuchen. Snacks/Other: Dickmann's Berliner. more...
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gaining 7.7 lb a week
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