Weigh In record (no journal entry) for 27 February 2020
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228.0 lb
Lost so far: 26.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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2863 kcal
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Fat: 151.93g | Prot: 156.43g | Carb: 202.01g.
Lunch: Campbell's Chunky Jazzy Jambalaya. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Jell-O Sugar Free Chocolate Fudge Pudding Mix. more...
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losing 7.0 lb a week
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