7:36pm
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183.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1107 kcal
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Fat: 63.58g | Prot: 50.99g | Carb: 88.79g.
Lunch: Thousand Island Dressing, Low Fat Blackened Chicken Salad. Snacks/Other: Bananas. more...
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losing 15.4 lb a week
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