Weigh In record (no journal entry) for 27 February 2020
|
208.8 lb
Lost so far: 29.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2020:
|
886 kcal
|
Fat: 43.44g | Prot: 35.43g | Carb: 99.61g.
Breakfast: Tamara Abrikozenconfituur, AH Tijgerbrood Bruin , Koffie met Melk. Dinner: Gemengde Sla, Uien, Roerei. Snacks/Other: Cheesecake, Koffie met Melk. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YvanV's weight history
|