Weigh In record (no journal entry) for 27 February 2020
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162.7 lb
Lost so far: 12.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1503 kcal
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Fat: 78.00g | Prot: 50.87g | Carb: 148.01g.
Breakfast: Хохланд Творожный Сыр, Эко Хлеб Хлеб Бородино Прима, Бондюэль Красная Фасоль Консервированная, Жареное Яйцо. Lunch: Блины с начинками. Snacks/Other: Lindt Горький Шоколад 85%, Простоквашино Молоко 2,5%. more...
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gaining 9.3 lb a week
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