justlikedanny's Journal, 27 February 2020

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Weigh In record (no journal entry) for 27 February 2020

271.6 lb Lost so far: 11.4 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:

2033 kcal

Fat: 114.60g | Prot: 80.50g | Carb: 168.00g. Breakfast: Kellogg's Strawberry Sensation Poptarts. Lunch: Ginsters Chicken & Mushroom Slice (204g). Dinner: Wetherspoon Freshly Battered Large Fish and Chips. more...

3014 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

gaining 0.4 lb a week

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justlikedanny's Journal, 27 February 2020

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