Weigh In record (no journal entry) for 06 April 2013
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225.1 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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2772 kcal
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Fat: 98.30g | Prot: 124.47g | Carb: 276.81g.
Breakfast: Bacon, Moe's Southwest Grill Pico De Gallo (Cup), Milk (Nonfat), Water, Scrambled Egg. Lunch: Taco Del Mar Pork Soft Taco, Water. Dinner: Tequila, Mashed Potato, Lowfat Chicken Nuggets, El Milagro Corn Tostadas, Mexican Style Meat and Corn Hominy Soup (Pozole), Sangria. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Clementines, Bananas. more...
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2487 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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