Weigh In record (no journal entry) for 07 April 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1703 kcal
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Fat: 58.01g | Prot: 58.34g | Carb: 216.29g.
Breakfast: psyllium, almond coconut, flax seed, mango juice, strawberries, banana. Lunch: No Name California Blend Frozen Mixed Vegetables, Lee Kum Kee Curry Sauce, WestSoy Extra Firm Tofu. Dinner: Cooked Lentils, Butternut Squash Soup. Snacks/Other: Deschutes Brewery Obsidian Stout. more...
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losing 28.0 lb a week
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