Weigh In record (no journal entry) for 07 April 2013
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2013:
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1634 kcal
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Fat: 58.08g | Prot: 109.00g | Carb: 176.39g.
Breakfast: 100% Maple Syrup, Whole Wheat Pancakes, Fage Total 0% Greek Yogurt with Strawberry, Bananas. Lunch: Blueberries, Strawberries, Open Nature Balsamic Vinaigrette, Grilled Chicken (Skin Not Eaten), Mixed Salad Greens. Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Parmesan Crusted Pork Chops, Mixed Salad Greens, Green String Beans, White Rice (Long-Grain, Cooked). Snacks/Other: Great Value Light Whipped Topping, Strawberries, Specialty Bakers Dessert Shells, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
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1508 kcal
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Activities & Exercise:
Housework - 1 hour, Walking - intervals - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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