Lose10in2013 - Member

Lose10in2013

Joined April 2013

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Weight History

Start Weight

119.0 lb

Lost so far: 11.6 lb

Current Weight

107.4 lb
Performance: losing 0.4 lb a week

Goal Weight

110.0 lb

Still to go: 2.6 lb

Lose10in2013's Weight History

248

J U S T W A L K !

	3/4 serving Hershey's Milk Chocolate Bar (Snack Size)
	1 1/2 servings 2 slices Sliced Ham (Regular, Approx. 11% Fat)
	1 serving Market Pantry Deli Swiss Cheese Slices
	Skiing (downhill)
	Desk Work
	Walking (exercise) - 3.5/mph

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.