Weigh In record (no journal entry) for 26 February 2020
|
144.6 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
736 kcal
|
Fat: 19.86g | Prot: 35.86g | Carb: 104.12g.
Breakfast: Loncoleche Protein Yogurt. Lunch: Lider Aceite de Oliva Extra Virgen, Tomates, Quillayes Queso Mozzarella, Selecta Harina sin Polvos de Hornear. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dsalamancah's weight history
|