Weigh In record (no journal entry) for 26 February 2020
|
204.9 lb
Lost so far: 18.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
387 kcal
|
Fat: 12.49g | Prot: 10.14g | Carb: 62.06g.
Breakfast: Pancakes with Fruit, Kirkland Signature Daily Multi, Coffee. Snacks/Other: Starbucks Cheese Danish, Starbucks Caramel Frappuccino Light (Venti). more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1Manlight's weight history
|