trishka48's Journal, 03 August 2010

225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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709 kcal

Fat: 18.82g | Prot: 65.57g | Carb: 58.88g.   Breakfast: Turkey Sausage Patty, Scrambled Egg, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). Lunch: twizzlers, great value low fat sour cream, melba toast, pace , Canned Chicken Breast in Water. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...