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P.C. day 5 after workout 🏋️♀️ and dance 💃🏽
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168.9 lb
Lost so far: 8.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1003 kcal
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Fat: 30.77g | Prot: 47.64g | Carb: 136.86g.
Breakfast: Egg (Whole) , Mixed Vegetables (Solids and Liquids, Canned) , Brown Bread, American Cheese (Low Fat, Pasteurised) , Butter (Salted) . Lunch: Boiled Egg, Mixed Vegetables (Solids and Liquids, Canned) , Brown Rice. more...
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steady weight
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