Weigh In record (no journal entry) for 26 February 2020
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149.2 lb
Lost so far: 1.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1569 kcal
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Fat: 65.14g | Prot: 72.09g | Carb: 195.39g.
Breakfast: Bananas , Friendly Farms Fat Free Lactose Free Milk, Tuna Fish Salad , Dave's Killer Bread Thin-Sliced Good Seed Bread, Del Monte Avocado, Fresh'n Easy Garden Salad, Coffee with Cream and Sugar. Snacks/Other: Caramel (Flavor Other Than Chocolate). more...
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gaining 0.7 lb a week
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