Weigh In record (no journal entry) for 26 February 2020
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221.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1243 kcal
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Fat: 41.30g | Prot: 53.47g | Carb: 175.49g.
Breakfast: Coffee, Califia Farms Betterhalf Unsweetened, Purely Inspired Organic Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Grilled Eggplant, Roasted Red Pepper Sandwich, Carrot Soup With Ginger, Turmeric and Lime. Dinner: Pasta with roasted veggies. Snacks/Other: GoodPop Watermelon Agave , Radish, Celery, Member's Mark Classic Hummus Singles, Calavo Guacamole Single Serve, Cucumber (with Peel). more...
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2559 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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