Weigh In record (no journal entry) for 26 February 2020
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178.6 lb
Lost so far: 31.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1134 kcal
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Fat: 50.21g | Prot: 56.00g | Carb: 130.89g.
Breakfast: Mashed Potato, Cooked Spaghetti Squash, Cooked Carrots, Skinless Chicken Breast. Second Breakfast: Skippy Creamy Peanut Butter, Tangerine, Setton Farms Pistachio Chewy Bites. Lunch: Whole Milk, Raisin Bran. Dinner: Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture). Supper: Pop Secret Movie Theater Butter Popcorn. more...
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losing 16.8 lb a week
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