Weigh In record (no journal entry) for 26 February 2020
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193.2 lb
Lost so far: 36.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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593 kcal
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Fat: 28.29g | Prot: 27.89g | Carb: 57.19g.
Breakfast: Aunt Millie's 100% Whole Wheat English Muffins, Potato, Avocados, Egg. more...
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losing 5.6 lb a week
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