Weigh In record (no journal entry) for 26 February 2020
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1712 kcal
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Fat: 75.32g | Prot: 76.98g | Carb: 197.39g.
Breakfast: Tim Hortons Plain Bagel with Butter. Lunch: Christie Chips Ahoy!, Starbucks Caffè Mocha (Grande). Dinner: Oranges , Sweets from The Earth Double Chocolate Cookies, Christie Chips Ahoy!, Beef Steak. Snacks/Other: Sweets from The Earth Double Chocolate Cookies, No Name Mozzarella Shredded Cheese. more...
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gaining 4.7 lb a week
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