Weigh In record (no journal entry) for 26 February 2020
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169.3 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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2625 kcal
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Fat: 108.12g | Prot: 197.34g | Carb: 216.03g.
Breakfast: Sopraval Pechuga de Pavo Cocida, MuscleTech Nitro Tech 100% Whey Gold, Plátano, Great Value Mantequilla de Maní Crunchy, Costa Galletas de Soda Line, Regimel Duraznos en Mitades. Lunch: Super Pollo Filetitos de Pollo, Nestlé Crema de Leche, Trattoria Rigati. Dinner: Colun Leche Semi Descremada Vainilla, Soprole Yoghurt Batido Protein +, Colun Queso Ranco Laminado. Snacks/Other: Costa Cereal Bar Frutos Rojos + Yoghurt, Great Value Mantequilla de Maní Crunchy, Great Value Mantequilla de Maní Crunchy, Salmón al Horno o a la Parrilla. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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