Weigh In record (no journal entry) for 26 February 2020
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161.4 lb
Lost so far: 13.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1434 kcal
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Fat: 55.97g | Prot: 48.66g | Carb: 183.16g.
Breakfast: Яйцо, Увелка Хлопья Гречневые, Простоквашино Масло Сливочное 72,5%. Lunch: Слобода Майонез Сметанный, Эко Хлеб Хлеб Бородино Прима, Menza Том Ям. Dinner: Штрудель и Ко Штрудель с Вишней. Snacks/Other: Киндер Пингви. more...
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losing 1.5 lb a week
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