pdt1982's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
128.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
1157 kcal Fat: 43.87g | Prot: 59.83g | Carb: 127.88g.   Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
losing 1.4 lb a week

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