Weigh In record (no journal entry) for 26 February 2020
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231.3 lb
Lost so far: 0.1 lb.
Still to go: 56.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1227 kcal
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Fat: 11.35g | Prot: 126.63g | Carb: 182.09g.
Breakfast: Good & Gather Red Raspberries, Califia Farms Unsweetened Vanilla Almond Milk, Tomatoes, Deer Park Natural Spring Water, Deer Park Natural Spring Water, BodyTech Whey Protein Isolate. Lunch: Califia Farms Unsweetened Vanilla Almond Milk, BodyTech Whey Protein Isolate, Good & Gather Organic Whole Strawberries, Cucumber (Peeled) , Original Shredded Wheat Shredded Wheat, Deer Park Natural Spring Water, Deer Park Natural Spring Water. Dinner: Deer Park Natural Spring Water, Deer Park Natural Spring Water, Heinz Spicy Brown Mustard , Cabbage , Original Shredded Wheat Shredded Wheat, Califia Farms Unsweetened Vanilla Almond Milk, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate. Snacks/Other: Campbell's Tomato Juice, Deer Park Natural Spring Water, Deer Park Natural Spring Water, BodyTech Whey Protein Isolate, Good & Gather Red Raspberries, Califia Farms Unsweetened Vanilla Almond Milk, Del Monte Cut Green Beans. more...
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losing 13.3 lb a week
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