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Hegi58
Journal
07 Apr 13
Hegi58's Journal, 07 April 2013
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Weigh In record (no journal entry) for 07 April 2013
165.1 lb
Lost so far:
0.2 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2013:
722 kcal
Fat: 33.77g | Prot: 13.03g | Carb: 93.95g.
Breakfast:
Marmelade, Doppelrahmstufe, Roggenbrot.
Snacks/Other:
Adventskalender.
more...
1982 kcal
Activities & Exercise:
Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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