Arsenia Rosina's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
134.7 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
963 kcal Fat: 55.79g | Prot: 77.34g | Carb: 39.80g.   Breakfast: Xilitol, Morangos, Mimosa Nata Cremosa, Leite de Soja. Lunch: Gallo Azeite de Oliva Extra Virgem, Cebolas Vermelhas, Tomates, Alface de Folha Verde, Arroz de Couve Flor, Carne do Peito de Frango (Frito, Cozido). Dinner: Bacalhau no Forno ou Grelhado, Mimosa Nata Cremosa, Migalhas de Pão. more...
losing 4.6 lb a week

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