Weigh In record (no journal entry) for 26 February 2020
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145.1 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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2061 kcal
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Fat: 92.08g | Prot: 152.68g | Carb: 154.61g.
Breakfast: Пятерочка Банан, Mixbar Грецкие Орехи, Пестравка Творог 5%. Lunch: Свинина Тушеная, Фасолевый Суп, Ржаной Хлеб, Макси Цезарь , Картофельное Пюре. Dinner: Excess Free Торт Пирожное "Добош". more...
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losing 10.8 lb a week
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