Weigh In record (no journal entry) for 04 April 2013
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203.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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555 kcal
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Fat: 20.09g | Prot: 24.57g | Carb: 74.19g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee, Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Lean Cuisine Culinary Collection Glazed Chicken. more...
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losing 3.5 lb a week
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