Weigh In record (no journal entry) for 21 September 2010
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2010:
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1503 kcal
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Fat: 59.48g | Prot: 69.61g | Carb: 182.30g.
Breakfast: activia strawberry. Lunch: Classic Ranch Dressing, parsley, carrots, lettuce, green string beans, lentils. Dinner: Tortilla chps, grapes, cheese, crackers. more...
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losing 3.1 lb a week
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