Weigh In record (no journal entry) for 25 February 2020
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221.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1120 kcal
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Fat: 40.21g | Prot: 59.91g | Carb: 140.98g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Purely Inspired Organic Protein, Califia Farms Betterhalf Unsweetened, Coffee. Lunch: Thai Roasted Root Vegetable Curry, Green Giant Riced Veggies Cauliflower. Dinner: Grilled Eggplant, Roasted Red Pepper Sandwich, Carrot Soup With Ginger, Turmeric and Lime. Snacks/Other: Cucumber (with Peel) , Calavo Guacamole Single Serve, Bumble Bee Spicy Thai Chili Seasoned Tuna, Member's Mark Classic Hummus Singles, Carrots, Celery . more...
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losing 2.8 lb a week
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