Weigh In record (no journal entry) for 25 February 2020
|
164.2 lb
Lost so far: 7.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2020:
|
2352 kcal
|
Fat: 148.34g | Prot: 60.84g | Carb: 182.83g.
Breakfast: Trader Joe's Organic Crunchy Peanut Butter, Kroger Heavy Whipping Cream, Bananas . Lunch: Broccoli , White Rice, Skylark Calf Liver, Kroger Heavy Whipping Cream, Butter . Dinner: NutriDough Super Donut, McDonald's Sausage Biscuit (Regular), McDonald's Hash Brown. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashtherebel's weight history
|