Weigh In record (no journal entry) for 25 February 2020
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145.3 lb
Lost so far: 9.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1446 kcal
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Fat: 84.88g | Prot: 36.47g | Carb: 139.97g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Hass Avocado, Egg, San Luis Sourdough Sourdough Deli Bread, Sugar, Coffee, Whole Milk. Lunch: Heinz Ketchup Packet , Kewpie Japanese Mayonnaise, Nathan's Famous Jumbo Crinkle Cut French Fries. Dinner: Trader Joe's Organic Extra Virgin Olive Oil, Winn-Dixie Zucchini, Trader Joe's Stuffed Peppers. Snacks/Other: Pringles BBQ Potato Crisps, Ferrero Ferrero Eggs, Trader Joe's Hold the Cone Mini Ice Cream Cones. more...
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losing 0.3 lb a week
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 Comments
Nice drop. Excellent start. Let's go! #grindtime
25 Feb 20 by member: jimmiepop
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