Weigh In record (no journal entry) for 25 February 2020
|
150.4 lb
Lost so far: 21.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2020:
|
1391 kcal
|
Fat: 73.54g | Prot: 65.56g | Carb: 118.92g.
Breakfast: Morrisons Cottage Cheese. Lunch: Onions , Dawtona Sauerkraut, Asda Spring Onions, Sunflower Oil, Morrisons Brown Basmati Rice, Extra Virgin Olive Oil, Lamb, Tomatoes, Parsley . Dinner: Morrisons Mixed Babyleaf Salad, Avocados, Sainsbury's Extra Virgin Olive Oil, Tomato Paste, Carrots, Beetroot, Extra Virgin Olive Oil, Mozzarella Cheese. Snacks/Other: Nestle Smarties Orange Mini Eggs, Granny Smith Apples. more...
|
gaining 3.1 lb a week
|
 Comments
wow... i kinda suspected that my pizza and prosecco weekends won't remain unnoticed. Let's start again.
25 Feb 20 by member: Marina_W_
|
yeah, a lot of damage can be done at the weekends. I am a fan of pizza and fizzy (cava though) too.
28 Feb 20 by member: Anne_145
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marina_W_'s weight history
|