Weigh In record (no journal entry) for 25 February 2020
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151.8 lb
Lost so far: 17.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1051 kcal
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Fat: 56.78g | Prot: 58.81g | Carb: 19.12g.
Lunch: Annie Chun's Roasted Seaweed Snacks - Sesame, Louisiana Fish Fry Remoulade Dressing, Wild Crayfish (Crawfish) , Baked or Broiled Shrimp. Dinner: Hormel Corned Beef, Fried Egg. Snacks/Other: Pinot Noir Wine , Claussen Kosher Dill Spears, Macadamia Nuts . more...
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losing 14.0 lb a week
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