Weigh In record (no journal entry) for 25 February 2020
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128.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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838 kcal
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Fat: 23.84g | Prot: 43.02g | Carb: 117.02g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 8.4 lb a week
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pdt1982's weight history
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