Arsenia Rosina's Journal, 25 February 2020

Voltei em forca. 1o dia foi vitorioso
135.4 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2020:
719 kcal Fat: 44.67g | Prot: 55.57g | Carb: 24.70g.   Breakfast: Legumes Salteados, Cebolas, Tomates, Omelete. Lunch: Liv Up Iscas de Filé Mignon Acebolado, Camarão no Forno ou Grelhado, Club Life To Go Risoto de Couve Flor Ao Funghi e Parmesão. more...
losing 10.8 lb a week

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