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🤷🤷🤷🤷🤷🤷
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1023 kcal
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Fat: 56.42g | Prot: 86.15g | Carb: 30.99g.
Breakfast: Colruyt Everyday Water, Koffie, Alpro Soya Almond Unsweetened. Lunch: Gekookt Ei, Aldi Gerookte Zalm, Scandinavian Bran Crispbread, Komkommer (met Schil), Knorr Kippenbouillon Vetarm. Dinner: Knoflook, Lidl Ardeense Oester, Colruyt Witloof, Boter. Snacks/Other: Knorr Finesse Groentebouillon Vetarm, All Seasons Juliennesoep. more...
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gaining 1.5 lb a week
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