Weigh In record (no journal entry) for 24 February 2020
|
180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2020:
|
909 kcal
|
Fat: 39.74g | Prot: 52.58g | Carb: 94.08g.
Breakfast: Whole Milk, Raisin Bran, Egg Omelet or Scrambled Egg with Vegetables. Second Breakfast: Crazy Richard's 100% Natural Creamy Peanut Butter, Apples . Lunch: Chicken Vegetable Soup. Dinner: Berry Cobbler, Chicken Vegetable Soup, Cornbread (Home Recipe). Supper: Black Bean and Corn Salad. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsHunted's weight history
|