Weigh In record (no journal entry) for 24 February 2020
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112.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1611 kcal
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Fat: 78.36g | Prot: 68.63g | Carb: 167.29g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Unsweetened Iced Tea, Spinach, Butternut Winter Squash , Tartar Sauce, Cooked Salmon. Snacks/Other: Girl Scout Cookies Toffee-Tastic, Udi's Gluten Free Blueberry Muffin, Coffee. more...
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losing 17.5 lb a week
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 Comments
Nice drop. Let's go! #grindtime
24 Feb 20 by member: jimmiepop
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