Weigh In record (no journal entry) for 24 February 2020
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252.8 lb
Lost so far: 6.8 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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994 kcal
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Fat: 53.38g | Prot: 49.19g | Carb: 78.70g.
Breakfast: Bob Evans Original Sausage Gravy, American Heritage Cheddar Shredded Cheese, Scrambled Egg , Owens Fully Cooked Original Pork Sausage Patties. Lunch: Bean Soup (Home Recipe), Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 0.9 lb a week
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 Comments
Nice drop. Let's go! #grindtime
24 Feb 20 by member: jimmiepop
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